24: How to be a Healthy Mama from the Inside Out
Dr. Stephanie Gray is a functional medicine provider and practices holistic medicine. She founded her own clinic, the Integrative Health and Hormone Clinic and has published a book called Your Longevity Blueprint. She shares some super valuable tips for staying healthy and nourishing your body with the nutrients and vitamins it needs, in addition to caring for your overall mental health.
Use the code: Thankscheersmama for 10% off at yourlongevityblueprint.com
Youtube video on prenatal supplements: