08 : Celiac Disease and Healthy Eating with Karen Laker

Hey mamas, today Karen Laker joins us on the podcast. Between Karen’s diagnosis of Celiac in 2003 and her current role in consumer products, she is my go to person for healthy eating. We talk about how Celiac has affected her day to day life, her pregnancy and what to look for when buying groceries at your local supermarket. Even if you nor your loved ones have a food allergy, this episode speaks to the ever-changing US food conversation and provides clarity on what diet might be best for you.


Show Notes

Podcast - Mind, Body, Green

Magazines - Eating Well, Food and Wine, and Bon Appetit

Celiac Resources - Celiac Disease Center at Columbia University, The University of Chicago Celiac Disease Center

Talenti Gelato - webiste / Instagram